Monday, July 15, 2013

Moroccan Spiced Chickpeas and Spinach

recipe from: http://www.cookrepublic.com/recipe-archive/moroccan-spice-chickpea-and-spinach/

Spice Mixture


Shown served with Quinoa

Ingredients:
2 tablespoons olive oil
1 yellow onion, finely chopped
6 garlic cloves, finely chopped (jarred kind works fine)
2 small red chilis, seeded and finely chopped
4 tablespoons Moroccan Spice (see below)
salt and pepper to taste
1 cup tomato paste
1/2 cup water or low sodium vegetable broth
3 to 4 cups spinach leaves, coarsely chopped
~30oz can chickpeas, rinsed and drained
juice of half a lemon

Spice Mix (makes about 10 Tbsp so you could half it, or save the rest in an airtight container):
5 tablespoons ground cumin
5 tablespoons ground coriander
1 tablespoon ground cinnamon
1 tablespoon allspice
1 tablespoon ground paprika
1 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/4 teaspoon ground turmeric

Directions:
First, mix together all of the spices.
Heat oil in a large frying pan over medium heat. Cook onion, garlic and chili for about 5 minutes until soft. Add Moroccan spice. Mix well.
Add tomato paste. Cook for a minute. Add water until desired consistency is reached. Add the spinach and chickpeas. Cook, stirring occasionally until spinach has wilted (about 3 to 4 minutes). Remove from heat.
Stir in the lemon juice. Season with salt and pepper. Garnish with coriander (optional).

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